Reversing Diabetes: Your Path to Health and Vitality
In our previous blog post, we’ve delved into some alarming statistics regarding prediabetes and diabetes in the United States. We’ve also explored the definitions of prediabetes and diabetes in terms of fasting blood glucose and A1c levels. Today, we’re going to discuss how you can bring these levels back into the normal range and why […]
Is it Possible to Reverse Prediabetes and Type 2 Diabetes?
Like most problems in life, the answer is not always simple. That being said, for the vast majority of people who are prediabetic, and even for type 2 diabetics, the simple answer is yes. In this 3-part series, we’re going to discuss what it actually means to be prediabetic or have type 2 diabetes, […]
10 Pounds in 21 Days
Are you looking to shed 10 pounds or more in just 21 days? Here are three effective methods that can help you achieve your weight loss goals with ease. 1. Low-Carb Diet: One of the most effective ways to kickstart your weight loss journey is by following a low-carb diet. Limit your daily carbohydrate intake […]
Leaky Gut Syndrome and How to Heal It
Could a recently discovered condition be the underlying cause of various health problems ranging from acne and depression to autoimmune diseases and cancer? There is mounting evidence suggesting that this may be the case, and the condition in question is called Leaky Gut Syndrome. Leaky Gut Syndrome occurs when the intestines become inflamed. This inflammation […]
Headaches and the 10 Pound Bowling Ball on Your Shoulders
When people think of chiropractic care, they often associate it with treating low back pain or neck pain. However, in my experience, headaches tend to respond exceptionally well to chiropractic treatment compared to other conditions. There are various types of headaches, but the most common ones are known as “tension” headaches. Tension headaches are typically […]
Crazy Medical Advice of the Not So Distant Past
Let’s take a nostalgic journey into the peculiarities of medical history. In times not so long ago, medicine embraced some rather intriguing ideas and practices that, although considered sensible at the time, now appear utterly bizarre. Join me as we delve into the past: Doctor’s Preference: Camel Cigarettes Imagine a world where, just half […]
Medication Nation… A Sad State of Affairs
The United States faces a significant drug issue—a nation consumed by a reliance on medication. While many typically associate drug problems with illegal substances, our addiction to prescription and over-the-counter drugs poses a much greater financial and physical challenge. Despite comprising only 3 percent of the global population, Americans consume approximately half of all medications […]
It’s Not Just Flint, Michigan…Your Water Could Be Poisoned Too.
Did you know that approximately 2/3 of the fluoride that is added to your tap water is derived from toxic waste from Chinese fertilizer? While it may seem unbelievable, unfortunately, it is true. This toxic waste not only contains fluoride but also hazardous substances such as lead, arsenic, radionucleotides, aluminum, and other industrial contaminants. In […]
Coffee That’s Good for You?
In May 2015, Dr. Mandy and I made a lifestyle change. We decided to replace store-bought coffee and fancy drinks with a healthier option called Organo Gold. The results were remarkable. Within the first two weeks, Dr. Mandy lost 6-7 pounds without making any other changes, and I found relief from a recurring burning pain […]
It’s So SAD… The Standard American Diet.
The acronym SAD, representing the Standard American Diet, is quite fitting considering the questionable assortment of items that stock our pantries and grocery store aisles. Chips, crackers, soda, bagels, cereal, pop tarts, and the like hardly qualify as nutritious food. It’s not surprising, then, that the United States has plummeted in the global rankings of […]